How do you know if you are the difficult one in any relationship? Whether it’s at home, with friends, or family, when everyone seems a bit unhappier than you think they should be, perhaps the common denominator is you.
When a dysfunctional upbringing leaves you with nothing but broken tools
Your level of function or dysfunction as an adult is almost always determined by the most unhealthy or toxic people in your family growing up.
When you are raised by those who didn’t or couldn’t love and support you as you deserved, you may have developed “broken” tools to deal with situations as an adult. When your emotional toolbox has a bunch of broken tools, you may keep getting the results you don’t want, causing you to stay unhappy.
In this episode, I help you identify those broken tools and what you can do to start utilizing them the right way, or even fixing them altogether.
Are you capable of emotional abuse?
Would you know if you were being emotionally abusive? There is a question you can ask yourself to determine if you are being emotionally abusive or not.
Once you know the question, you can change how you communicate with anyone.
Important: If you are hurting someone you care about and want to change that about yourself while also giving your relationship the best chance at healing, click here to start your free lessons right away with the Healed Being course.
For more on emotional abuse, control, and manipulation in relationships, visit loveandabuse.com.
When you feel unlovable and unworthy
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