Emotional Intelligence for Critical Thinkers
How difficult is it to experience life to the fullest when you have a dark cloud of problems and challenges?
In this episode, I help you tackle the problems in your life with many questions designed to loosen the grip emotional challenges have on you. If you can get some relief from the problems in your life, perhaps you could experience more of what it has to offer.
Your level of function or dysfunction as an adult is almost always determined by the most unhealthy or toxic people in your family growing up.
When you are raised by those who didn’t or couldn’t love and support you as you deserved, you may have developed “broken” tools to deal with situations as an adult. When your emotional toolbox has a bunch of broken tools, you may keep getting the results you don’t want, causing you to stay unhappy.
In this episode, I help you identify those broken tools and what you can do to start utilizing them the right way, or even fixing them altogether.
There is a path out of the rut of depression, feeling unworthy, unlovable, stupid, and any of a number of other thoughts and feelings that can permeate your life.
If you’re in that miserable, stuck state, this episode may be a path to a door that shines the light on the dark.
If you’ve ever come out of a relationship feeling unlovable and unworthy, it’s time to consider the source of this false belief and how you are sabotaging yourself for future relationships.
Also, I read an email about conditional versus unconditional love and just what makes up love anyway.
Segment 1: The addict has a different perspective of the world according to a recovering addict that sent me a message that I read on this episode. Segment 2: We’re told that suffering is optional. I make an argument against, and for it.
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