The Overwhelmed Brain

Emotional Intelligence for Critical Thinkers

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When Love Isn’t Enough – Will Marriage Fix Dysfunction? – Untying Selfishness From Personal Boundaries – Tolerating Abuse

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When love isn’t enough – Will marriage fix dysfunction? – Untying selfishness from personal boundaries – Tolerating abuse
When love isn’t enough – Will marriage fix dysfunction? – Untying selfishness from personal boundaries – Tolerating abuse
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When love isn’t enough – Will marriage fix dysfunction? – Untying selfishness from personal boundaries – Tolerating abuse
January 29, 2017
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Is love enough? Will it overcome anything that happens in your life?

Financial struggles, family problems, arguments, abuse, and more… will your faith in love be enough to get you through the tough times? I read a letter from a young man who wonders if love is enough to get through anything. To add a bit of challenge on top of that, what if that love is only one-sided?

 
Love is supporting the other person’s path and wanting them to be happy. When you start with that, it can blossom outward from there. If you start with anything less, you may not have room for anything more.

[Read more…]

Filed Under: abuse, Ask Paul, Behavior, Control, Decisions, Dysfunction, Emotional Abuse, Emotional Withdrawal, enabling, Infidelity, Manipulation, Personal Boundaries, Podcast Episode, Relationships, Self-Esteem, Self-Worth, Values Tagged With: Emotional Abuse, Tolerating Abuse, Untying Selfishness From Personal Boundaries, verbal abuse, When Love Isn't Enough, Will Marriage Fix Dysfunction?

Transforming the Emotionally Abusive Relationship

4 Comments

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When I was first getting to know my partner, she told me about her relationship with her ex. She said that they were the best of friends, so it only made sense that developing that friendship into a romantic relationship would enhance what they had and bring them even closer.

After several years of emotional abuse and a bitter divorce, she left that relationship a shell of her former self.

Emotionally abusive people know exactly how to be a good friend. They show up when you need them. They say all the right things. They appear to be genuinely kind and generous to you and the rest of the world.

[Read more…]

Filed Under: abuse, anxiety, Control, Divorce, Dysfunction, Emotional Abuse, Emotional Withdrawal, enabling, Family, Loneliness, Manipulation, Narcissism, Negative Emotions, Relationships, Self-Esteem, Self-Worth, Toxic People Tagged With: How can I stop my partner from being emotionally abusive?, How do I know if I'm being emotionally abused?, What is emotional abuse?

The Formula for Friendship – Tuning Into the Yellow Flags of Betrayal – Trusting Relationships

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The Formula for Friendship – Tuning Into the Yellow Flags of Betrayal – Trusting Relationships
The Formula for Friendship – Tuning Into the Yellow Flags of Betrayal – Trusting Relationships
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The Formula for Friendship – Tuning Into the Yellow Flags of Betrayal – Trusting Relationships
January 8, 2017
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Friendships are created and can last a lifetime, but they can also disintegrate, never to be rekindled.

What makes a friendship? How do you know if your friends are truly the ones that will be there with you and for you through all the good and bad times? In this first segment, I tackle these questions head-on.

[Read more…]

Filed Under: abuse, Ask Paul, Behavior, Control, Divorce, Emotional Abuse, Emotional Withdrawal, Fears, Human Potential, Infidelity, Lying, Manipulation, Marriage, Negative Emotions, Podcast Episode, Relationships, Self-Esteem, Self-Worth Tagged With: The Formula for Friendship, The Yellow Flags of Betrayal, Trusting Relationships

Changing Bad Habits – Inspiring Letter from Someone with an Eating Disorder – Jared Fogle and Antisocial Personality Disorder (the Sociopath)

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Changing Bad Habits, an Inspiring Letter from Someone with an Eating Disorder , and Jared Fogle and Antisocial Personality Disorder – or the Sociopath
Changing Bad Habits, an Inspiring Letter from Someone with an Eating Disorder , and Jared Fogle and Antisocial Personality Disorder – or the Sociopath
Episode play icon
Changing Bad Habits, an Inspiring Letter from Someone with an Eating Disorder , and Jared Fogle and Antisocial Personality Disorder – or the Sociopath
November 15, 2015
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Segment one: Bad habits can be hard to change or moderate, but there are small steps you can take to make it easier to change a bad habit into a good one, or at least, a little less “bad”.

Segment two: I received an email with a heartwarming story of inspiration where someone finally realized she had a choice – and she made that choice! It was empowering and needs to be heard by anyone who feels there’s no hope for them.

Segment three: I talk about Jared Fogle, the former Subway spokesperson who is now being charged with possession of child pornography and sex with minors. Once a hero to many, he is now a symbol of shame.

Filed Under: abuse, Addiction, Behavior, Children, Emotional Eating, Narcissism, Physical Health, Podcast Episode, Self-Esteem, Self-Worth, Sex Tagged With: Changing Bad Habits, Inspiring Letter from Someone with an Eating Disorder, Jared Fogle and Antisocial Personality Disorder (the Sociopath)

Do You Invest Too Much Into Your Relationship?

6 Comments

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I received an email from someone who is still obsessed over his ex even though they broke up long ago. Not in a “stalkerish” kind of way, but in a “I’m hurt and can’t stop thinking about her” kind of way. He cries almost daily and can’t get over the loss. According to him, she was everything he wanted in a girl.

He invested his time, energy, and emotions into the relationship, and even though it seemed to be going well, she decided to emotionally close off from him.

Eventually, they split. Since then, he has been unhappy. 

[Read more…]

Filed Under: Abandonment, Codependency, Divorce, Family, Human Potential, Marriage, Relationships, Self-Esteem, Self-Worth Tagged With: Do You Invest Too Much Into The Relationship?, When The Happiness Leaves With The Relationship

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