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Emotional Intelligence for Critical Thinkers

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Search Results for: obsess

Email grab bag: Purging awkwardness, the perfect partner, lonely and depressed

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Email grab bag: Purging awkwardness, the perfect partner, lonely and depressed
Email grab bag: Purging awkwardness, the perfect partner, lonely and depressed
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Email grab bag: Purging awkwardness, the perfect partner, lonely and depressed
July 5, 2020

I read three emails that dive into awkward feelings when interacting with others, deciding whether to settle for someone who doesn’t know what they want in a relationship, and someone who wrote to me saying that they are lonely and depressed.

Lots of variety makes for a packed show. [Read more…]

Filed Under: anxiety, Ask Paul, Communication, Connection, Depression, Finding peace, Loneliness, Obsession, Podcast Episode, Relationships, Suicide Tagged With: How do I get rid of anxiety?, How do I get rid of feeling awkward in conversations?, Should I want for my partner to change?

I can’t get you out of my head but I need to so I can start living again

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I can’t get you out of my head but I need to so I can start living again
I can’t get you out of my head but I need to so I can start living again
Episode play icon
I can’t get you out of my head but I need to so I can start living again
June 24, 2020

Obsessing about your ex wastes all your time and keeps you in a rut that you can’t get out of until you take hard steps to disconnect from them completely.

That involves a lot of will power and determination. But when you get your life back, it will have been time and energy well spent.

[Read more…]

Filed Under: Obsession, Podcast Episode, Toxic Thinking Tagged With: How do I stop obsessing about my ex?

The Dramatic Victim Doesn’t Want Change

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Have you ever met someone who complained about their circumstances but wasn’t willing to do anything to change them?  

In fact, if you were to suggest a possible solution to them, they would come up with an excuse or valid-sounding reason for why your suggestion wouldn’t work. And the more you tried to help, the more flaws they’d find in your logic.

The hard truth is that some people don’t want to change, nor do they want others around them to help them change. People like this refuse to acknowledge the role they play in their misery and often blame others for their suffering.

If you are intertwined with someone like this, you might have to be careful that you are not helping to enable this behavior. This type of person may find comfort in your attention to their misery. And as long as they are getting their needs met, they may not mind if you become miserable along with them as you try to help them.

[Read more…]

Filed Under: Behavior, Control, enabling, Human Potential, Negative Emotions, Relationships, Toxic Behavior, Victim Mentality Tagged With: Dealing with the victim mentality, How to deal with the chronic complainer, Some people are so dramatic

10 Steps to Keep Your Relationship from Slipping into Dysfunction

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If your relationship has gone through its ups and downs but is now on a good path to prosper, you’ll probably want to keep it that way.

Here are ten steps you can take to make sure your relationship stays healthy and continues to blossom. For more of an in-depth look at each step, listen to the episode attached to this post. 

Important: If you believe that you may be doing emotionally abusive behavior and would like to change that about yourself, sign up for the life-changing Healed Being program over at healedbeing.com).

If you are currently in a relationship with someone whose dysfunctions are hurtful to you, listen to my podcast Love and Abuse to help you navigate through the difficulties.

[Read more…]

Filed Under: abuse, anger, Codependency, Control, Divorce, Dysfunction, Emotional Abuse, Emotional Withdrawal, enabling, Forgiveness, Manipulation, Marriage, Rejection, Relationships, Values Tagged With: Keeping Your Relationship in Top Shape

Do You Invest Too Much Into Your Relationship?

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I received an email from someone who is still obsessed over his ex even though they broke up long ago. Not in a “stalkerish” kind of way, but in a “I’m hurt and can’t stop thinking about her” kind of way. He cries almost daily and can’t get over the loss. According to him, she was everything he wanted in a girl.

He invested his time, energy, and emotions into the relationship, and even though it seemed to be going well, she decided to emotionally close off from him.

Eventually, they split. Since then, he has been unhappy. 

[Read more…]

Filed Under: Abandonment, Codependency, Divorce, Family, Human Potential, Marriage, Relationships, Self-Esteem, Self-Worth Tagged With: Do You Invest Too Much Into The Relationship?, When The Happiness Leaves With The Relationship

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The podcast about navigating the difficult relationship

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