Emotional Intelligence for Critical Thinkers
When you carry around an inability to be vulnerable, you can build up an emotional resistance increasing the negativity inside of you. When this happens, you end up living a life that isn’t as happy or fulfilling as it could be.
I explain this process in this episode.
Do you enable behavior that you don’t like? Is it possible that the people that cause you stress do so because you are allowing it in some way?
This episode covers a very important topic that may help you get your power back if you adopt and apply the message.
For more on enabling bad behavior, be sure to tune into the Love and Abuse podcast.
How difficult is it to experience life to the fullest when you have a dark cloud of problems and challenges?
In this episode, I help you tackle the problems in your life with many questions designed to loosen the grip emotional challenges have on you. If you can get some relief from the problems in your life, perhaps you could experience more of what it has to offer.
The best relationship, job, or event in your life flashes by, and now you are afraid that’s the best there ever was and it will never be that good again.
When you use the words, “never,” “ever,” and “always,” you set up your present and future for a daily misery that never ends. It’s time to examine the language we use and make sure we are not setting up our reality to be a nightmare.
What are the steps you need to take to figure out the challenges that come into your life? Is there a process?
Would you know what questions to ask if someone you know shared that they were going through some challenges?
Join Matthew Bivens and I as we talk about our process of discovering issues and how to dig down through the layers.
