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Emotional Intelligence for Critical Thinkers

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When loved ones resist the decisions you need to make for yourself

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When loved ones resist the decisions you need to make for yourself
When loved ones resist the decisions you need to make for yourself
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When loved ones resist the decisions you need to make for yourself
July 26, 2020

Sometimes you have to make hard decisions for yourself. Your decisions may affect how people perceive you, causing them to resist what you’re doing.

Unfortunately, those that don’t support the decisions we make for ourselves are often stuck in how it’s going to affect them instead of benefit you.

In this episode, I read a message from a transgender man who experienced many challenges growing up and thinks he’s finally over the toughest parts. I give him my thoughts and also talk about how you can make life’s bigger decisions as well.

[Read more…]

Filed Under: abuse, Addiction, anxiety, Ask Paul, Blog article, Compassion, Decisions, Depression, Femininity, Finding peace, Humiliation, Identity, Masculinity, Personal Boundaries, Podcast Episode, Presence, Rejection Tagged With: How to make a big decision for yourself even when people resist, The challenges of telling people you want to be transgender, There are many more challenges in your life as a LGBQIT person

Walking around as an adult with dysfunctions from childhood

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Walking around as an adult with dysfunctions from childhood
Walking around as an adult with dysfunctions from childhood
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Walking around as an adult with dysfunctions from childhood
July 19, 2020

Dysfunctional behaviors often come from trauma, neglect, or abuse, but some can come from seemingly benign areas of life as well.

We don’t know the full impact our childhood had on us until we’re older trying to relate to other people outside of our family.

In this episode, I talk about one person’s experiences from childhood and how she recognized a lot of her dysfunctions, and how she is finding a way out of them.

[Read more…]

Filed Under: anxiety, childhood, Dysfunction, Emotional Healing, Empathy, Family, Podcast Episode Tagged With: Do you have toxic behavior because of childhood?, How many dysfunctions did you develop because of your upbringing?

Email grab bag: Getting ghosted while dating and when you have trouble forgiving someone who wronged you

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Email grab bag: Getting ghosted while dating and when you have trouble forgiving someone who wronged you
Email grab bag: Getting ghosted while dating and when you have trouble forgiving someone who wronged you
Episode play icon
Email grab bag: Getting ghosted while dating and when you have trouble forgiving someone who wronged you
July 16, 2020

The first segment is about a young woman who keeps getting “ghosted” by her dates. It’s starting to impact her self-esteem and she’s wondering if she’ll ever find a life partner.

In the second segment, I reply to someone who wants to hate those who’ve wronged her, but her spirituality says it’s better to forgive.

Is it?

Sounds like a great subject to talk about. [Read more…]

Filed Under: Dating, Family, Forgiveness, Hate, Podcast Episode, Relationships, Self-Esteem, Toxic Behavior Tagged With: Is it bad to hate?, Is it necessary to forgive?, When your dates keep ghosting you, When your dates never call you back

Should commitments always be a forever thing?

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Should commitments always be a forever thing?
Should commitments always be a forever thing?
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Should commitments always be a forever thing?
July 12, 2020

Getting that job, buying that house, moving in with that person, promising to repay a debt… all commitments that that most of us go into with good intentions, but is it required to keep them no matter what?

Some commitments that started off as a good idea may need to be re-evaluated if what you thought was going to be great isn’t.  [Read more…]

Filed Under: Conflict, Decisions, Divorce, Marriage, Podcast Episode, Relationships, Suffering, Toxic People Tagged With: Are you supposed to keep all your commitments?, When you need to break a promise, When you realize the commitment was a mistake

The risk and reward of standing up for what you know is right

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Standing Up For Yourself Is The Right Thing – Getting Resistance While Honoring Your Boundaries – A Listener Stops Listening and Calls Me Out
Standing Up For Yourself Is The Right Thing – Getting Resistance While Honoring Your Boundaries – A Listener Stops Listening and Calls Me Out
Episode play icon
Standing Up For Yourself Is The Right Thing – Getting Resistance While Honoring Your Boundaries – A Listener Stops Listening and Calls Me Out
January 3, 2016

Taking a stand or protesting an injustice in your life isn’t always about being aggressive. Often, it can be a peaceful objection that helps you move toward honoring yourself.

Sometimes, you have to take a bigger stand, even at the risk of loss. In this article, I read an email from someone who didn’t appreciate my comments from the previous “Take a Stand” episode I created on my podcast. I talk about that and suggest a different approach to conflict resolution. [Read more…]

Filed Under: anger, Communication, Conflict, Finding peace, Podcast Episode, Toxic People Tagged With: Protesting injustice, Taking a stand at the risk of loss

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