Emotional Intelligence for Critical Thinkers
If you’ve suffered depression and haven’t found your way out yet, or you’ve found your way out but it still sneaks up on you, I share some strategies in this episode that may help you feel just a glimmer of something better.
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Sometimes you have to make hard decisions for yourself. Your decisions may affect how people perceive you, causing them to resist what you’re doing.
Unfortunately, those that don’t support the decisions we make for ourselves are often stuck in how it’s going to affect them instead of benefit you.
In this episode, I read a message from a transgender man who experienced many challenges growing up and thinks he’s finally over the toughest parts. I give him my thoughts and also talk about how you can make life’s bigger decisions as well.
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Dysfunctional behaviors often come from trauma, neglect, or abuse, but some can come from seemingly benign areas of life as well.
We don’t know the full impact our childhood had on us until we’re older trying to relate to other people outside of our family.
In this episode, I talk about one person’s experiences from childhood and how she recognized a lot of her dysfunctions, and how she is finding a way out of them.
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The first segment is about a young woman who keeps getting “ghosted” by her dates. It’s starting to impact her self-esteem and she’s wondering if she’ll ever find a life partner.
In the second segment, I reply to someone who wants to hate those who’ve wronged her, but her spirituality says it’s better to forgive.
Is it?
Sounds like a great subject to talk about. [Read more…]
Getting that job, buying that house, moving in with that person, promising to repay a debt… all commitments that that most of us go into with good intentions, but is it required to keep them no matter what?
Some commitments that started off as a good idea may need to be re-evaluated if what you thought was going to be great isn’t. [Read more…]
