The Overwhelmed Brain

Emotional Intelligence for Critical Thinkers

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The cheater who went from kind to cold when caught – Ex won’t return even after I improve – Your intuition needs closure

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Segment 1: She caught her husband cheating, he blamed her and her family for the affair.

He used to be loving and supportive. Now that he can’t get his way, he is cold and manipulative. Segment 2: She wants her ex back, but all he wants is sex. She complies but feels empty and lonely without him.

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Filed Under: Betrayal, Decisions, Divorce, Infidelity, Intuition, Loneliness, Loss, Obsession, Relationships, Thinking, Toxic People Tagged With: Ex won't return even after I improve, The cheater who went from kind to cold when caught, Your intuition needs closure

Holding on to a lie to keep the relationship going

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When you find out a lie that your partner has been holding on to for months or years, where does that leave the relationship?

How do you move on? What if it’s a minor lie and your relationship has been going great?

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Filed Under: Deception, Divorce, Infidelity, Lying, Manipulation, Marriage, Relationships, Values Tagged With: Holding on to a lie to keep the relationship going

Attracting higher quality partners – Feeling sorry for those that abuse you – Try, try again or do or do not?

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Segment 1: Do you attract the worst partners? What does it take to find a normal person to date?

There is a path to attracting quality partners but it may involve facing your fear of loss.

Segment 2: If you feel bad for your emotional abuser or manipulator, you are more likely to stay in the relationship and take the abuse.

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Filed Under: abuse, Codependency, Compassion, Control, Divorce, Dysfunction, Emotional Abuse, Emotional Withdrawal, enabling, Manipulation, Marriage, Relationships, Thinking, Toxic People Tagged With: Attracting higher quality partners, Feeling sorry for those that abuse you, Try try again or do or do not?

Escaping the Real World – Kids and the Narcissistic Parent – The Isolation of the Child Sexual Abuse Survivor

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Do you fantasize, daydream, play video games or watch TV in hopes that you won’t have to deal with reality?

It’s not all bad, but anything in moderation, right? In the first segment of this episode, I talk about the benefits of skipping reality for a little bit as long as you connect with yourself in other ways.

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Filed Under: Abandonment, abuse, Ask Paul, childhood, Children, Codependency, Control, Divorce, Dysfunction, Emotional Abuse, Emotional Withdrawal, Family, Human Potential, Lying, Manipulation, Narcissism, Podcast Episode, Relationships, Self-Esteem, Self-Worth, Sex, Shame, Suicide Tagged With: childhood sexual abuse, lost in thought, narcissistic abuse, narcissistic ex

Losing love and the general lies we tell ourselves

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Black or white thinking can lead you to be untrusting of people and the world in general.

If you’ve loved and lost and cannot figure out how to love as deeply as you once did, it could be a general distrust you carry around – seeing people as either safe or not safe. If you cannot be vulnerable, a difficult thing to achieve after pain or betrayal, you may not be able to rebuild the emptiness in your heart.

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Filed Under: Betrayal, Divorce, Lying, Marriage, Relationships Tagged With: Losing love and the general lies we tell ourselves

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