Emotional Intelligence for Critical Thinkers
What do you do when you’ve done a lot of work on yourself and feel like you’ve addressed the toughest issues in your life but still feel as if there is something missing?
What’s the secret to figuring out what’s keeping you from feeling fulfilled? By asking yourself the right questions, you’ll get the answers you need.
There’s a unique mind-mapping technique in this episode to help you figure out why you’re unhappy.
Asking yourself stupid questions can help you heal from old emotional wounds.
I use a “drill-down” technique to get to the root of fear, shame, guilt, and other emotions I don’t like feeling. When you’re drilling down into an issue you’re having, and you get to the point where you say, “Well, that’s a stupid question,” don’t stop, you’re on to something!
[Read more…]Segment 1: Without a history of breakups, your first major one can seem devastating and life-ending.
In this segment, I help the newbie get through all the symptoms of the first major heartbreak.
Segment 2: When you think your relationship is horrible and you find yourself taking up all the slack for your deadbeat other half, are you creating your own misery?
[Read more…]Segment 1: Is it hard for you or your partner to say I love you?
Sometimes the past can play an important role to prevent or encourage those words to come out of someone’s mouth. If the love is there but the words aren’t, it doesn’t always mean there is no love. [Read more…]
Segment 1: She caught her husband cheating, he blamed her and her family for the affair.
He used to be loving and supportive. Now that he can’t get his way, he is cold and manipulative. Segment 2: She wants her ex back, but all he wants is sex. She complies but feels empty and lonely without him.
[Read more…]
