The Overwhelmed Brain

Emotional Intelligence for Critical Thinkers

  • Home
  • Deeper Learning
  • All Episodes
  • About
    • About Me and the Show
    • TOB Newsletter
    • Contact
    • Kind Words by Amazing People
    • Media Kit
    • Privacy Policy
  • Support the show

Pondering the Choice to Commit Suicide

6 Comments

img-0
Image still from the music video on childhood sexual abuse: “Fiona” by Asha Lightbearer

The following article is for educational purposes only and may not reflect the view of the medical or therapeutic community. Always seek professional guidance when it comes to your physical and mental health.

You usually don’t discuss suicidal thoughts with others. And because of that, they fester inside. Often the people around you have no clue what’s going on with you until it’s too late.

I personally don’t believe suicidal thoughts in themselves are necessarily unhealthy. In fact, I believe they can be a good way to use your brain the way it was designed:

To consider all outcomes of a situation, good, bad and ugly. Your brain appreciates that it has a choice. 

[Read more…]

Filed Under: anxiety, Decisions, Depression, Human Potential, Loneliness, Negative Emotions, Obsession, Overwhelm, Physical Health, Podcast Episode, Regret, Suicide Tagged With: alone, suicidal thoughts, suicide

Emotionally Needy People – Tapping into your Foundation – I Didn’t Ask For Your Advice – Fighting Desires

Leave a Comment

Emotionally Needy People – Tapping into your Foundation – I Didn’t Ask For Your Advice – Fighting Desires
Emotionally Needy People – Tapping into your Foundation – I Didn’t Ask For Your Advice – Fighting Desires
Episode play icon
Emotionally Needy People – Tapping into your Foundation – I Didn’t Ask For Your Advice – Fighting Desires
April 2, 2017
img-2

What if you’re in a relationship where you need an emotional connection from someone else but they don’t seem to be in the same space as you? 

Sometimes the one you love will come home after a long day and you just want to shower them with love, but they don’t seem to want to shower you back.

Is there something wrong with them? Is there something dysfunctional about you?

If you are in a loving, supportive relationship, but can’t seem to connect to your partner, the first segment of this episode will help you sort out what might be going on.

[Read more…]

Filed Under: Ask Paul, Desires, Dysfunction, Emotional Withdrawal, Human Potential, Loneliness, Marriage, Obsession, Relationships Tagged With: Emotionally Needy People, Fighting Desires, I Didn't Ask For Your Advice, Tapping into your Foundation

Beyond Help: What Happens If Your Therapist Rejects You?

2 Comments

img-3

In the March 5th, 2017 episode of The Overwhelmed Brain, I tackled the ultimate challenge: The General Feeling of Unwell Being. Like a cloud of misery that follows you throughout life.

What inspired that episode was a letter I received from a woman who wrote to me that said she went to her workplace counselor who told her: “You have too many problems, we can’t help you.”

WOW!

[Read more…]

Filed Under: Abandonment, abuse, anxiety, Behavior, childhood, Decisions, Depression, Loneliness, Loss, Negative Emotions, Overwhelm, Rejection, Toxic People Tagged With: counseling, therapy, too many problems, You are not beyond help

The Abused Mind and Mixed Signals in Relationships – Still Mourning – Overcoming Your Overwhelmed Brain

Leave a Comment

The Abused Mind in Relationships – A Listener Gets Cheated On And Kicked Out – Wanting Others To Do What You Believe is Right
The Abused Mind in Relationships – A Listener Gets Cheated On And Kicked Out – Wanting Others To Do What You Believe is Right
Episode play icon
The Abused Mind in Relationships – A Listener Gets Cheated On And Kicked Out – Wanting Others To Do What You Believe is Right
March 6, 2016
img-5

Sexual and physical abuse survivors develop an abused mindset which they take into relationships. This mindset sets them up to be strung along and tolerate bad behavior. Often, former abuse victims end up with abusers in intimate relationships.

[Read more…]

Filed Under: abuse, Ask Paul, Control, Depression, Emotional Abuse, Emotional Withdrawal, Human Potential, Loneliness, Loss, Manipulation, Mourning, Overwhelm, Podcast Episode, Relationships, Self-Esteem, Self-Worth, Thinking, Values Tagged With: Emotional Abuse, Mixed Signals in Relationships, Overcoming Your Overwhelmed Brain, Still Mourning Over Loss, The Abused Mind, verbal abuse

Transforming the Emotionally Abusive Relationship

4 Comments

img-6

When I was first getting to know my partner, she told me about her relationship with her ex. She said that they were the best of friends, so it only made sense that developing that friendship into a romantic relationship would enhance what they had and bring them even closer.

After several years of emotional abuse and a bitter divorce, she left that relationship a shell of her former self.

Emotionally abusive people know exactly how to be a good friend. They show up when you need them. They say all the right things. They appear to be genuinely kind and generous to you and the rest of the world.

[Read more…]

Filed Under: abuse, anxiety, Control, Divorce, Dysfunction, Emotional Abuse, Emotional Withdrawal, enabling, Family, Loneliness, Manipulation, Narcissism, Negative Emotions, Relationships, Self-Esteem, Self-Worth, Toxic People Tagged With: How can I stop my partner from being emotionally abusive?, How do I know if I'm being emotionally abused?, What is emotional abuse?

  • « Previous Page
  • 1
  • …
  • 4
  • 5
  • 6
  • 7
  • 8
  • Next Page »

Categories

Love and Abuse
The podcast about navigating the difficult relationship

Get the book!img-8img-9

Click to buy anything on Amazon to support TOB!

img-10

Copyright © TheOverwhelmedBrain.com - The Overwhelmed Brain, LLC All Rights Reserved

img-11 Subscribe to TOB Insights: The Emotional Intelligence Newsletter
x
Invalid email address
Thanks for subscribing! If you don't get an email from me shortly, check junk folder.

TOB Insights

The Emotional Intelligence newsletter

Invalid email address
I never spam
Thanks for subscribing! Check your inbox.