Emotional Intelligence for Critical Thinkers
When you are interacting with people who only want what they want, regardless of how it affects you, you’re in for a very dysfunctional and possibly emotionally harmful situation.
It’s important to know your line and know when people cross it, then honor that line so that you don’t lose a bit of yourself.
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Have you ever tried to tell someone they were doing something you don’t like, or that they were just outright wrong, but they turned it around on you and put you on the defense?
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I received an email from someone who was very angry with me. She said “You should be ashamed of yourself for teaching that it is okay to break ties with family!“
She was referencing an episode I did on toxic family members and how I said if they are too toxic to be around that it’s okay to part ways with them. [Read more…]
Your level of function or dysfunction as an adult is almost always determined by the most unhealthy or toxic people in your family growing up.
When you are raised by those who didn’t or couldn’t love and support you as you deserved, you may have developed “broken” tools to deal with situations as an adult. When your emotional toolbox has a bunch of broken tools, you may keep getting the results you don’t want, causing you to stay unhappy.
In this episode, I help you identify those broken tools and what you can do to start utilizing them the right way, or even fixing them altogether.
Would you know if you were being emotionally abusive? There is a question you can ask yourself to determine if you are being emotionally abusive or not.
Once you know the question, you can change how you communicate with anyone.
Important: If you are hurting someone you care about and want to change that about yourself while also giving your relationship the best chance at healing, click here to start your free lessons right away with the Healed Being course.
For more on emotional abuse, control, and manipulation in relationships, visit loveandabuse.com.
