Emotional Intelligence for Critical Thinkers
If the voices in your head are saying anything but positive messages to you, then this is the show for you.
Negative inner dialogue can prevent you from almost everything you want to do in life. So many opportunities will be missed, all because you listened to a voice that is likely misleading you to believing you are something less than you are.
It’s time to switch around those inner voices so that they support you, and maybe even make you laugh. [Read more…]
When you have negative thoughts and emotions floating around in your head more often than not, the choices you make going forward in life are going to be influenced.
After all, whatever is swimming around in your head at the time of a decision is what typically affects that decision. If you are carrying around old baggage, it’s time to drop those emotional bags off so that you can create a future without fears or worry. [Read more…]
Practicing mindfulness has a lot of advantages that will help you become more alert, more focused, and more likely to finish what you started.
I focus a lot on “focus” in this particular episode because we are simply an oversaturated, overstimulated society and might need a refresher on what it takes to be truly mindful. The more mindful you are, the more successful you’ll be with almost anything you start – mainly because you’ll finish! [Read more…]
Codependence is when two or more people fulfill a need for each other that strengthens a dysfunction between them.
You’ll often see this kind of dynamic between several different types of people:
There are many more types and they all have a complimentary nature to them. Recognizing them is usually fairly easy as well. Just look for someone who seems to give a lot to the relationship but never receives enough. Toxic relationships such as this almost always build resentment because the giver becomes tired of always trying to satisfy the needs of the taker.
It’s the perfect imbalance of love and energy.
No matter what type of codependent relationship it is, the theme is usually the same: The dysfunctional behavior of one person supports the dysfunctional behavior of another.
Important: If you believe that you may be doing emotionally abusive behavior and would like to change that about yourself, sign up for the life-changing Healed Being program over at healedbeing.com).
If you are currently in a relationship with someone who is codependent and is hurtful to you, listen to my podcast Love and Abuse to help you navigate through the difficulties.
There are true victims in the world, then there are chronic complainers who keep themselves in a victimized state closing the door to progress, healing and growth.
It could have started in childhood or sprung up when they were older, but those who have a victim mentality know one thing for sure: Nothing ever works out for them.
This belief system keeps them in a rut and prevents them from seeing options that could be right in front of them.
Are you or someone you know a self-perpetuating victim?
[Read more…]