The Overwhelmed Brain

Emotional Intelligence for Critical Thinkers

Are you capable of emotional abuse?

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Are you capable of emotional abuse?
Are you capable of emotional abuse?
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Are you capable of emotional abuse?
May 13, 2018
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Would you know if you were being emotionally abusive? There is a question you can ask yourself to determine if you are being emotionally abusive or not.

Once you know the question, you can change how you communicate with anyone.

Free Lessons:
​How to stop hurting those you love

Notice changes right away with these life-changing lessons on how to stop emotionally abusive behavior and give your relationship the best chance at healing.

    No spam, just value.

    For more information, visit https://healedbeing.com

    Important: If you are hurting someone you care about and want to change that about yourself while also giving your relationship the best chance at healing, click here to start your free lessons right away with the Healed Being course.

    For more on emotional abuse, control, and manipulation in relationships, visit loveandabuse.com.

    Learning the process of figuring out problems

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    Learning the process of figuring out problems
    Learning the process of figuring out problems
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    Learning the process of figuring out problems
    May 6, 2018
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    What are the steps you need to take to figure out the challenges that come into your life? Is there a process?

    Would you know what questions to ask if someone you know shared that they were going through some challenges?

    Join Matthew Bivens and I as we talk about our process of discovering issues and how to dig down through the layers.

    How To Make Better Decisions To Get The Outcomes You Want

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    If your life is filled with stress and an overall sense of unhappiness, you may be unknowingly making decisions that are hurting you in ways that you don’t even realize.

    Picture a funnel for a moment. A funnel can be a great visualization of what happens when you make a decision. The stem (the small opening) represents the choice you have before you. The mouth (the wide part) represents the outcomes that manifest because of those choices.

    I like that visualization because a choice stems from a thought that leads to an action that could lead to massive change in your life. Your choice “funnels” out into the world, affecting you and everything in it sometimes.

    [Read more…]

    When you feel unlovable and unworthy

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    When you feel unlovable and unworthy
    When you feel unlovable and unworthy
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    When you feel unlovable and unworthy
    April 15, 2018
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    If you’ve ever come out of a relationship feeling unlovable and unworthy, it’s time to consider the source of this false belief and how you are sabotaging yourself for future relationships.

    Also, I read an email about conditional versus unconditional love and just what makes up love anyway.

    The General Lies You Tell Yourself and Others to Keep You From Success

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    Losing love and the general lies we tell ourselves
    Losing love and the general lies we tell ourselves
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    Losing love and the general lies we tell ourselves
    November 19, 2017
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    There’s a great lie many of us use throughout life called a quantifier.

    A quantifier indicates the quantity of something. Anytime you insert quantifiers in a statement about what you can or can’t do, you may inadvertently limit your capacity to succeed.

    Here are some examples:

    “Everyone knows that won’t work” 
    “He is always mad at me” 
    “I can’t do that because no one would like it” [Read more…]