Emotional Intelligence for Critical Thinkers
How can you possibly forget that one ex who “wasted” years of your life? How can you possibly forgive them, either?
In the first segment of this episode, I read a letter from someone who married a big problem and now she is upset at him for “stealing” so many years of her life. She wants to forgive and move on but can’t seem to do it.
[Read more…]Your sense of self and identity can dissolve or even be rewritten over years of trauma, abuse, and/or dysfunction.
Dis-integration can happen after a lifetime of challenges that you haven’t yet healed from, causing you to feel scattered and feel like you have no purpose.
When you don’t have a strong emotional foundation, the hard times are harder and you feel beat up and burnt out almost all the time so it’s important to establish who you are.
[Read more…]When does sex really start? Is it when you’re taking off your clothes?
Does it start when that heated kissing or “petting” begins? If you are emotionally connected, you already know when sex starts – way before you ever step into the bedroom. If, however, you’re somewhat detached from your emotions, sex is probably, mainly a physical thing for you.
Regardless of where you are on the spectrum of sexual intelligence, this segment is all about how to build up to it the right way so that it is as enjoyable as it can be. The buildup, the trust, the vulnerability, the attentiveness, the receptiveness, and a whole lot more can make or break a great sexual encounter, let alone a healthy, happy sex life to begin with. [Read more…]
Do you make decisions based on what’s in alignment with the highest intention for yourself, or do you make them based on fear?
One path almost always leads to turmoil, and the other leads to getting what you want out of life almost every time. Fear-based decision-making is the topic for segment one in today’s episode.
[Read more…]What resentments or regrets are you holding on to?
Sometimes years can go by while you keep a firm grasp of what causes you stress simply because you can’t let go of the idea that you could have made different choices in life.
Or, could you have made different choices or taken a different direction in your life? If so, why didn’t you? Sounds like an important topic to discuss. [Read more…]
