Emotional Intelligence for Critical Thinkers
If you’ve ever come out of a relationship feeling unlovable and unworthy, it’s time to consider the source of this false belief and how you are sabotaging yourself for future relationships.
Also, I read an email about conditional versus unconditional love and just what makes up love anyway.
In this episode, I talk about that one decision you regret not having made that could have changed your entire life for the better… or would it have been worse?
In segment two, what do you do when you lose the love of your life and realize you will never be happy again? Can you recover from losing “the one”?
In segment three, what filters do you wear that show you a world that isn’t really there? Are those filters serving you?
Cheating might be the end of most relationships, but many couples have survived and thrived after an affair. There are many components to infidelity so it’s important to understand it from all sides.
In this episode, I explore the basics of cheating and what will allow your relationship to survive and heal after the affair.
[Read more…]Have you ever listened to a motivational speaker and decided that you were going to make huge changes in your life – then a couple of days after the seminar, you lost all your motivation?
This has happened to me at least three times in my life. It took me several years to realize that motivation is a great short-term solution but a terrible long-term strategy.
What’s the fire underneath that needs to be burning in order for you to follow through with the huge changes you want to make in your life? In segment one of this episode, I talk about motivation and what it takes to really start creating change in your life. (Hint: It’s not about attending more motivational seminars).
[Read more…]When you get angry, frustrated or upset toward someone else, how quickly do you recover? Would you like to recover faster and get into a better space?
In segment one, I go over the five questions you can ask yourself that might just bring you out of the bad feeling you’re in. For segment two, I share how you might be feeding the dysfunctions of others in your life. If you feed someone else’s dysfunction, they’ll continue to show up in a way you don’t like over and over again.
In segment three, I talk about commitment and how just because you signed up for life, doesn’t mean you have to see it through – especially if the person you’re with has changed the rules and isn’t keeping up with their end of the bargain.
