The Overwhelmed Brain

Emotional Intelligence for Critical Thinkers

Are you capable of emotional abuse?

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Would you know if you were being emotionally abusive? There is a question you can ask yourself to determine if you are being emotionally abusive or not.

Once you know the question, you can change how you communicate with anyone.

Free Lessons:
​How to stop hurting those you love

Notice changes right away with these life-changing lessons on how to stop emotionally abusive behavior and give your relationship the best chance at healing.

    No spam, just value.

    For more information, visit https://healedbeing.com

    Important: If you are hurting someone you care about and want to change that about yourself while also giving your relationship the best chance at healing, click here to start your free lessons right away with the Healed Being course.

    For more on emotional abuse, control, and manipulation in relationships, visit loveandabuse.com.

    When you feel unlovable and unworthy

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    If you’ve ever come out of a relationship feeling unlovable and unworthy, it’s time to consider the source of this false belief and how you are sabotaging yourself for future relationships.

    Also, I read an email about conditional versus unconditional love and just what makes up love anyway.

    The life decision you regret – Never find true love again – Do you value yourself

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    In this episode, I talk about that one decision you regret not having made that could have changed your entire life for the better… or would it have been worse?

    In segment two, what do you do when you lose the love of your life and realize you will never be happy again? Can you recover from losing “the one”?

    In segment three, what filters do you wear that show you a world that isn’t really there? Are those filters serving you?

    Exploring Infidelity: Can The Relationship Survive The Affair?

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    Exploring infidelity – Can the relationship survive the affair
    Exploring infidelity – Can the relationship survive the affair
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    Exploring infidelity – Can the relationship survive the affair
    March 25, 2018
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    Cheating might be the end of most relationships, but many couples have survived and thrived after an affair. There are many components to infidelity so it’s important to understand it from all sides.

    In this episode, I explore the basics of cheating and what will allow your relationship to survive and heal after the affair.

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    Find the Right Teacher – When everything fails and nothing works out

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    Have you ever listened to a motivational speaker and decided that you were going to make huge changes in your life – then a couple of days after the seminar, you lost all your motivation?

    This has happened to me at least three times in my life. It took me several years to realize that motivation is a great short-term solution but a terrible long-term strategy.

    What’s the fire underneath that needs to be burning in order for you to follow through with the huge changes you want to make in your life? In segment one of this episode, I talk about motivation and what it takes to really start creating change in your life. (Hint: It’s not about attending more motivational seminars).

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