Emotional Intelligence for Better Relationships
Podcast: Download
Subscribe! Android | RSS | More
Being in abusive relationship of any kind, especially where you have a dependency on the abuser for one reason or another leaves you in a tough spot.
Can you leave and still be okay, or are you so dependent that leaving will put you in a worse situation? This is a tough position to be in so what do you do? I talk about this in segment 1. [Read more…]
Podcast: Download
Subscribe! Android | RSS | More
When I was in my late 20s, I started developing a pain in my butt and right leg. It was very minor, and more of an annoyance than anything, but enough of a signal that prompted me to see someone about it.
I wasn’t sure who to see, but I ended up choosing a chiropractor. I went, she moved my body in a certain way, I heard cracks and pops, and the next day the pain was gone. [Read more…]
Podcast: Download
Subscribe! Android | RSS | More
Marianne Williamson said, “Allopathic doctors used to laugh condescendingly at those who posited that psychological, emotional and spiritual factors were important contributors to the sickness as well as healing of the body.”
After I got married, I developed stomach issues. My stomach would burn after I ate anything with tomato sauce, onions or garlic. So, pizza was killing me! [Read more…]
Podcast: Download
Subscribe! Android | RSS | More
In many parts of the world, it’s Thanksgiving (actually, in only two parts of the world it’s Thanksgiving!). Sometimes though, it’s hard to be grateful.
When a loved one is suffering, for example, it’s especially hard. We can appreciate having them in our life – but we know they’re still in pain.
How do you move beyond your own pain to be a pillar of strength for them? How can you get to a place where when they reach out to you, you are “there” and not lost in tormenting thoughts about their condition? [Read more…]
Podcast: Download
Subscribe! Android | RSS | More
Anxiety is the excessive worrying about future events, based on a story that you tell yourself. However, it’s hard to change the story when you actually believe it will happen! On top of that, the more you believe it will come true, the more likely you’ll experience a panic attack. Today I share with you how I’ve overcome anxiety and panic attacks. My methods may be a bit unorthodox, but you might be surprised how effective they are. [Read more…]
