Emotional Intelligence for Better Relationships
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Segment 1: Do you attract the worst partners? What does it take to find a normal person to date?
There is a path to attracting quality partners but it may involve facing your fear of loss. [Read more…]
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Do you fantasize, daydream, play video games or watch TV in hopes that you won’t have to deal with reality?
It’s not all bad but anything in moderation, right? In the first segment of this episode, I talk about the benefits of skipping reality for a little bit as long as you connect with yourself in other ways. [Read more…]
I took a trip to visit my family in New Hampshire recently. The trip was both relaxing and enlightening. The relaxation came in the form of sitting with people I knew well enjoying their friendly faces and warm conversation. The enlightening aspect was learning about their past and just how much each of them have been through. [Read more…]
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When you feel guilty for wanting to leave your partner because of their bad behavior, it’s time to transform that guilt into something more productive. Some partner’s set you up to feel guilty so you’ll never leave. This is called emotional abuse and it’s time to put a stop to it.
In segment two, I read a message from a woman who lost her mom. A few months later her dad wanted to be with someone new. His daughter didn’t like that at all and cannot get past that he could possibly do that so soon.
What happens when you lose a parent and the one left behind wants to date again? Can you support them or are you vehemently against it? [Read more…]
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If you’re one of those people who repress negativity and put on a smile to hide your upset, you are likely creating negative emotions in your body that will eventually lead to depression. If you aren’t sure what I mean, listen to segment one of today’s episode.
In segment two, I talk about how the little spats in relationships that lead to massive blowups have an origin. The unspoken words are what cause those big explosions. It’s time to connect emotionally rather than logically to diffuse the emotional bombs before they explode.
For segment three, I answer the question: What is toxic? Do we call people toxic just to avoid our own personal growth? A listener challenges me on the topic.
